Timetable

Group Fitness Timetable

All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand.

Holiday Timetable

  1. Download the app here
  2. Login using your credentials.
  3. Scroll down to find the timetable tile.
  4. Select ‘See all’ to view the daily schedule.
  5. You can click on the class image to find out more about the session.
  6. Click ‘Book’ beside your desired class to book straight in.
  7. To cancel your booking, click “delete booking”.
  8. Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.

If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.

Class Descriptions

Class Name / Intensity Description Duration
Abs and Stretch
(Moderate)
A class designed to tone your abs and improve your core strength. It includes various abdominal exercises and is followed by 30 minutes of stretching to ensure you are feeling flexible and energized. 30 mins
Les Mills Body Balance
(Low – Moderate)
Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. 45 mins
LesMills Body Pump
(Moderate)
Pre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels. 55 mins
Cardio Boxing
(High)
High intensity interval workout using a combination of boxing drills, cardiovascular and muscular conditioning exercises, focusing on fitness rather than co-ordination. 30 mins
DanceFit Dance Fitness is a choreographed dance class that incorporates cardio fitness with different styles of dance including hip hop, commercial, JFG and more. If you are looking for a fun and groovy workout and want to learn some new moves then this is the class for you! 45 mins
Fat Burner
(High)
A high intensity, high calorie burn 60 minute class using a combination of body weight and weighted circuits 55 mins
Fit & Fabulous
(Low – Moderate)
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. 45 mins – 1 hour
RPM
(Moderate – High)
RPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete! 45 mins – 1 hour
Pilates
(Moderate – High)
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels. 45 mins – 1 hour
Sculpt
(Moderate)
A moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels. 30 mins – 1 hour
Spin
(High)
An indoor cycling class set to the rhythm of motivating music. 45 mins – 1 hour
Step
(High)
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. … In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. 45 mins – 1 hour
Super Circuit
(Moderate – High)
Functional stationed based circuit class ready to set to work your arms, legs and lungs and raise a happy sweat. 45 mins – 1 hour
Strength For Life
(Low – Moderate)
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. 45 mins – 1 hour
Tabata
(Moderate – High)
Tabata consists of short, intense periods of aerobic exercises & less intense recovery periods. Scientifically proven to burn fat faster and dramatically increase fitness levels. Intense 45 minutes. 45 mins
Yoga
(Low – Moderate)
Combination of gentle movement/poses that will help develop flexibility, range of movement & create balance between your body and mind. Suitable for the elderly participant. 45 mins – 1 hour

To book into a class, please download our BlueFit Health Club app below.